I've been solo for a week and how are things going? Pretty darn good! I didn't lose this week and I didn't gain. I planned to give myself the week off and to eat what I wanted when I wanted. And you know what? I did pretty good! For the most part I want to eat healthy. I crave my veggies. But if I want to steal some of J's fries, damn it, I'm going to! It's all about moderation.
I am getting back to enjoying the gym an I look forward to additional progress on the scale this week.
Here we go!