While I still have some work to do, this 6 week stage has come to a close. The HCG Diet is officially over! It was both a long and short 6 weeks. Looking back on it, it really flew by. It wasn't easy, by any means. But, I've gone through worse. In the end, it was worth it. Would I do it again? Yes. It was the strict, no-nonsense, take no prisoners (okay, that's a little dramatic), kick in the ass that I needed.
How did the whole thing turn out?
Official Weigh-In: 180lbs
Weekly Loss: 4lbs
Over six weeks, that is a total loss of 21lbs! Can I get a 'WOOT!'
To date, I have lost 56lbs. FIFTY-SIX POUNDS. That is a child! Or my dog! Wow. Right? I am very proud of myself. This is right up there with one of the greatest accomplishments of my life.
I have updated my measurements as well. There wasn't as big of a change compared to two weeks ago, but I was prepared to see that. My weight loss wasn't as dramatic either. Over time I know it will slow down. That's just the way it works. Here it is:
Over the last 6 weeks I have lost a grand total of 46" and 3.3% body fat. Almost 4 whole feet.
Here's the quick and dirty version: 6 Weeks 21lbs 46" 3.3%