I forgot to update this yesterday with my weigh in. Remember how I said I would do it 'like it or not'? Well... or not. 205. Damnit!
My dear friend R reminded me that the shred includes strength training and that builds muscle, so not every day am I going to weigh less. I have to be okay with going up and down. (Wednesday I was still 203 like last week) I am okay with it as long as the overall trend is down. It doesn't look good for being down 10lbs by the end of the month. Owell, I just need to keep at it.